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Health is Wealth. Friends, are you too busy to take care of your health? No one is going to bother about your health. You are one who is responsible for your health. Poor diet, unhealthy lifestyles, lack of exercise, stress and inadequate sleep may be robbing of your best life God intended. Do not worry, a book written by a devoted Christian doctor may be what you just need to read.

The health guide is in the form of a book called ‘The Seven Pillars of Health’, by Dr. Don Colbert, no wonder it was #1 New York Times bestseller in recent time.

In this book, Dr. Colbert explains the seven fundamental principles that will enable men of God to walk in and enjoy a lifelong health God intended.

The Seven Pillars are as follows:

1. Water
2. Sleep and rest
3. Living food
4. Exercise
5. Detoxification
6. Supplements
7. Coping with stress

Unlike many health guide, ‘The Seven Pillars of Health’ guide is simple and easy to follow. There’s no hard and fast rule set, it is understanding the need of one’s body and applying common sense which many people actually don’t know. The above seven pillars are explained very well in the book.

In reality, it is not the lack of food that is robbing you from being healthy, it is lack of understanding of what you eat, what you do and your body that is stealing away a healthy life from you. You may be living below your health potential because of lack of knowledge. on basic health concept.

This book is a must have for believers(the author sometimes refer to scriptures from the Holy Bible) and alike, if you have paypal account or credit card, it is worth buying one. If it is available in India, you are luckier.

Product detail:
Paperback: 112 pages
Publisher: Siloam Press (January 2, 2007)

Price:
From Dr. Colbert’s website - : $12.99 (Paperback)

The book details at Dr. Don Colbert’s website

From Amazon.com - $9 onwards for used ones (Paperback)

The book details at Amazon.com

May I also add that when it was released on January 2, 2007, I was one lucky guy who had bought the book. I read way back in January but the results seem to be showing now; thanks to Dr. Don Colbert.

The success of the book has prompted the author to write another book called ‘The Seven Pillars of Health 50-day Journal’. Link here